5 week Qigong Course
28th April - 2 June, 10:00 - 11:00
Organised by : Sussex Tai Chi
Join Sam to learn and practise a selection of the most effective Qigong exercises to improve all round health, breathing, cognition, balance, strength, immune function, circulation and regulation of the nervous system.
This course is suitable for all abilities. Fee: £75
From April 28th: 5 Mondays, 10-11am
Cowdray Hall, Midhurst GU29 0AW.