Autumn Day Retreat Breathe, Restore & Reconnect
7th November, 09:00-17:00
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The Mill Yard, Duncton, West Sussex
A whole day to slow down, breathe and reconnect.
Escape the everyday and join Surfhippie for a wonderfully restorative day in the beautiful South Downs.
Enjoy gentle yoga, meditation, breathwork, a mindful countryside walk, delicious vegetarian food, sauna and optional cold dips, with plenty of time to simply relax.
A friendly, welcoming small-group retreat, suitable for all levels of yoga experience. Come on your own or bring a friend, and leave feeling refreshed, rebalanced and ready for the season ahead.
Saturday 7 November | 9am - 5pm | £145 per person
Limited spaces available.
More information and booking: www.surfhippie.com/day-retreats
