Family Yoga Class
Runs between Tuesday 24th Feb and Tuesday 24th Mar
Tue 18:30-19:30 · Bersted Jubilee Hall, Community Centre, Chalcraft Ln, La, Bognor Regis PO21 5TU
Tue 18:30-19:30 · Bersted Jubilee Hall, Community Centre, Chalcraft Ln, La, Bognor Regis PO21 5TU
Come along with your tweens and teens to move, breathe, and unwind together in a supportive, welcoming space. This shared practice is a chance to strengthen connection, build trust, and enjoy some quality timeno experience needed.
Yoga supports growing bodies and developing brains by improving focus, emotional regulation, and stress resilience. Together, well build strength, flexibility, and balance while gently supporting the nervous system during these key stages of growth.
Please email to book or find out more