HeartSmart walks programme
1st May - 31 July
Organised by : HeartSmart Walks
Walking is a great way to take exercise but sometimes it can be difficult if you:
dont know where you can walk
dont have anyone to walk with
feel unsafe to walk alone
HeartSmart walks are arranged locally by trained volunteer walk leaders. We aim to show you routes, encourage you to keep your heart healthy and help you meet other people you might like to walk with walks range from 30 minute 1 milers to all day walks.
These walks are designed to cater for all ages and abilities, offering an opportunity to exercise and meet new people in a safe and friendly environment.
