Menopause Wellness Day

Menopause Wellness Day: Clarity, Confidence & Control
Saturday 5th September 2026. 9.00am - 3.30pm. Stansted Park, North Entrance (PO9 6DX)

A specialist-led menopause workshop bringing together expert insight across medical, nutritional and physical health, alongside support for emotional wellbeing. Designed to provide clear, evidence-based guidance and practical strategies, this day offers a supportive and informative environment for women at any stage of menopause.

Led by an experienced multidisciplinary team, topics include HRT and medical options, menopause and cancer, anxiety and confidence, strength and bone health, nutrition, and breathwork. A live panel Q&A provides the opportunity to ask questions and gain personalised insight.

Our Experts include Dr Katie Armstrong from Clinic 51, Noelle Moyler from Blueberries and Jellyfish, Lisa Poole from Precision Dietetrics, Gayle Tong from Enrichment Coaching, Anna Goldsmith from the Menopause and Cancer Charity and Emily Stillwater from The Stillwater Sanctuary.

Tickets include a welcome snack on arrival, a grazing-table lunch, refreshments throughout the day, and access to all sessions.

£65 per person.