Joyful Voices

The simple act of making sound together can be a powerful tool to overcome challenges like social isolation, stress, and anxiety as well as improving heart, lung and brain health.

You don't need to be a "performer" or singer to join us - come as you are.

An uplifting session to shake off the cobwebs, connect with your body, breath and voice and have some fun!

Using evidence-based movement, relaxation, breathwork, voicework and singing to support health and wellbeing. Sessions are led by therapeutic voice specialist, Ruth Routledge. You will be gently supported to move, breathe and use your voice freely along with singing uplifting songs or, as Wendy describes it:

"we sing but are not a choir, we do movement but not dance, we support and care for each other

• - Arrive from 11am to purchase a lovely coffee/cake from The Diddyvan.
• - FREE PARKING
• -Contact Ruth with any questions

Green Door Centre (formerly Hamblin Hall), Bosham