Lunch and Learn Series
29th January, 12:00 - 13:00
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Cowdray Hall
Organised by : Cowdray Estate
Join us for the first 2026 Lunch & Learn session as we explore the truth about supplements whats beneficial and what may be a waste of money.
The session will also focus on how to identify quality supplements and avoid marketing hype, common deficiencies including Vitamin D and Omega 3s and the dangers of over supplementation.