Real Qigong @ Cowdray Hall
19th January, 10:00 - 11:00
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Cowdray Hall, Midhurst, GU29 0AW
Organised by : Sussex Tai Chi
Join Sam to learn and practise a selection of the most effective Qigong exercises to build excellent health, strength, cognition, balance, breathing, immune function, circulation and regulation of the nervous system. This course is suitable for beginners and improvers. Fee: £95. To book contact: info@sussextaichi.co.uk
6 Mondays, 10-11am @ Cowdray Hall, GU29 0AW.