Real Tai Chi
Organised by : Sussex Tai Chi
https://theinternalathlete.co.uk
The most common misconception of Tai Chi is that it is a sequence of gentle choreographed movements; this is incorrect. The reality is that authentic Tai Chi comprises an integrative system of highly effective and transformational body-mind training its hard work and enormously rewarding. Tai Chi isnt something you do, its something you become.
There is much more we can do to improve body and mind than most people think is possible. Understanding and actualising this enables us to live fully and enjoy life as it unfolds. Join Sam and Antonia for a day of real Tai Chi training at the lovely Cowdray Hall, Midhurst. This workshop will cover essential Tai Chi theory and authentic training methods and is a must for anyone interested in real Tai Chi, Qigong, bodywork and body/mind development. Fee: £95
Cowdrey Hall