Somatic Matwork: a 6 week course with Antonia
21st January 2026, 10:15 - 11:15
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Westbourne Osteopathy and Wellness Clinic, Westbourne Rd, PO10 8UL
This course is suitable for those with some matwork (pilates or yoga) experience who would like to build upon this. This class combines classical mat exercises and variations with contemporary, functional exercises to release tension, promote mind-body balance and connection, and develop your ability to move and function with greater ease, efficiency and enjoyment.
To book email Antonia or 07855 453 694