Spring Metamorphosis A Holistic Day Retreat for Seasonal Change
A nourishing day retreat, in the deeply peaceful setting of The Green Door Centre. Designed to support seasonal transition, self-healing, and gentle transformation.
The day includes:
Creative Flow yoga
Trigger point therapy
Energy cleansing self-massage
Somatic Yin & restorative practices
A nourishing shared lunch
An invitation to release winter heaviness and step into spring feeling resourced, grounded, and renewed.
Are you ready to spread your wings and fly?