Integrative Pilates
5th September - 19 December 2022, 18:00 - 19:00
Mondays 6-7pm from September 5th.
This class brings together the precision and focus of a traditional Pilates session with dynamic functional exercises and the use of the TRX, to provide a challenging, feel good session that will build your physical and mental agility, balance and coordination and leave you feeling relaxed and revitalised - contact Antonia for more details: