Midhurst Qigong
5th September - 19 December 2022, 10:00 - 11:00
Organised by : Sussex Tai Chi
Midhurst Qigong: from September 5th
6 Mondays, 10-11am @ Cowdray Hall, Midhurst, GU29 0AW.
Qigong is an ancient Chinese Art in the same family as Tai Chi. Join Sam to learn and practise a selection of the most effective Qigong exercises to improve movement, breathing, cognition, posture, balance, strength, immune function, circulation and to calm and regulate the nervous system. This course is suitable both for beginners and those with some experience. Course fee: £75. To book contact: info@sussextaichi.co.uk